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Solvalla-Tempo, Espoo 11.06.2010 Nro 39 M-12 5 km |
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| 1 | Joakim Nordström | Akilles | 9.55,00 |
| 2 | Sampo Lahti | KäTa | 10.10,00 |
| 3 | Samu Myllymäki | CCH | 10.34,00 |
| 4 | Akseli Laakkonen | Akilles | 10.41,00 |
| 5 | Matias Niemelä | SPP-56 | 11.08,00 |
| 6 | Eero Nokkonen | P-P | 12.05,00 |
M-10 5 km |
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| 1 | Tomi Santasalo | PoTa | 9.49,00 |
| 2 | Casper Hänninen | Akilles | 9.55,00 |
| 3 | Jonne Itkonen | CCH | 10.00,00 |
| 4 | Juho Kantola | KorsKa | 10.18,00 |
| 5 | Mathias Eskelin | SibboV | 11.10,00 |
| 6 | Waldemar Aintila | IK-32 | 12.21,00 |
N-10 5 km |
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| 1 | Milana Itäpää | P-P | 13.17,00 |
| 2 | Henna Kinnunen | LUP-82 | 15.00,00 |
N-12 5 km |
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| 1 | Pauliina Niemelä | SPP-56 | 9.32,00 |
| 2 | Pauliina Ojanen | P-P | 10.23,00 |
| 3 | Ella Mäki-Jouppila | SPP-56 | 10.28,00 |
| 4 | Emma Lahti | KäTa | 10.35,00 |
| 5 | Viivi Puskala | VP | 10.44,00 |
| 6 | Anni Alanko | SibboV | 10.56,00 |
| 7 | Vilhelmiina Suvisaari | Akilles | 11.02,00 |
| 8 | Katariina Sarismala | P-P | 11.31,00 |
| 9 | Lyydia Halme | OTC | 12.37,00 |
M-14 10 km |
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| 1 | Niklas Henttala | Akilles | 17.44,00 |
| 2 | Aleksi Hänninen | Akilles | 17.49,00 |
| 3 | Sasu Halme | KorsKa | 17.55,00 |
| 4 | Lauri Koski | KäTa | 18.10,00 |
| 5 | Arttu Suvisaari | Akilles | 18.32,00 |
| 6 | Jonas Nordström | Akilles | 18.33,00 |
| 7 | Aleksi Parttimaa | TuUL | 18.50,00 |
| 8 | Waltteri Lepistö | PoTa | 19.09,00 |
| 9 | Markus Vuorela | PoTa | 19.56,00 |
| 10 | Henri Kinnunen | LUP-82 | 20.29,00 |
| 11 | Michael Aarnio | CCH | 20.39,00 |
| 12 | Valtteri Alanko | SibboV | 21.16,00 |
| 13 | Ville Hirvenoja | VP | 21.20,00 |
| 14 | Leevi Halme | OTC | 23.05,00 |
M-16 10 km |
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| 1 | Max Puttonen | Akilles | 16.50,00 |
| 2 | Markus Myllymäki | CCH | 17.23,00 |
| 3 | Henrik Luostarinen | TuUL | 17.54,00 |
| 4 | Ilpo Hiltunen | TuUL | 18.04,40 |
| 5 | Henri Määttä | TWD | 18.04,90 |
| 6 | Kevin Ots | CCH | 18.51,00 |
N-14 10 km |
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| 1 | Anna Lahti | KäTa | 20.00,00 |
| 2 | Petra Nurmi | Akilles | 22.13,00 |
| 3 | Elisa Heikkilä | Cyclos | 22.28,00 |
N-16 10 km |
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| 1 | Veera Väkevä | CCH | 18.31,00 |
| 2 | Eveliina Sarismala | P-P | 19.49,00 |
| 3 | Vilma Alanko | SibboV | 21.11,00 |
| 4 | Anni Elmen | TVC | 22.40,00 |
| 5 | Heidi Kinnunen | LUP-82 | 24.01,00 |
Elite 17 km |
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| 1 | Jarmo Rissanen | Picaro | 24.05,10 |
| 2 | Kreu Maisniemi | CCH | 24.48,78 |
| 3 | Teppo Mäkelä | P-Union | 25.10,21 |
| 4 | Jan Elmgren | CCH | 25.17,62 |
| 5 | Pasi Ahlroos | IK-32 | 25.33,51 |
| 6 | Marko Leppämäki | Continental | 25.44,21 |
| 7 | Jouni Väinölä | IK-32 | 25.48,37 |
| 8 | Eerik Idarand | CCH | 26.39,32 |
| 9 | Teemu Lemmettylä | IK-32 | 27.17,57 |
| 10 | Mika Tervala | TWD | 27.36,91 |
| 11 | Jari Valkama | HlTarmo | 27.48,99 |
| 12 | Asko Sneck | HyPy | 27.59,62 |
| 13 | Tapani Aaltonen | HelTri | 29.15,64 |
| 14 | Marcus Lindqvist | HelTri | 29.25,11 |
| 15 | Samuli Kyyrönen | TWD | 31.06,94 |
| 16 | Petri Harjamäki | TWD | 31.40,76 |
Naiset 17 km |
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| 1 | Anne Palm | CCH | 29.19,05 |
| 2 | Merja Kiviranta | Focus Ladies | 29.53,30 |
| 3 | Lotta Lepistö | PoTa | 30.07,92 |
| 4 | Heini Salovaara | AHH CT | 31.37,37 |
| 5 | Laura Lilja | Focus Ladies | 34.31,58 |